UkiSP's Journal, 24 May 21

Weigh In record (no journal entry) for 24 May 2021
77.6 kg Lost so far: 0.7 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:
955 kcal Fat: 38.01g | Prot: 77.53g | Carbs: 77.12g.   Breakfast: Pan de Centeno, Tomates, Hacendado Stevia, Pechuga de Pavo, Té (Infusión). Lunch: Vinagre Balsámico, Aceite de Oliva Extra Virgen, Zanahoria, Tomates Cherry, Lechuga de Hoja Verde, Trucha al Horno o a la Parrilla. Dinner: Ensalada de Pollo. Snacks/Other: Hacendado Yogur Desnatado con Fruta, Hornimans Infulínea, Hacendado Stevia. more...
1898 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 1.1 kg a Week



     
 

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UkiSP's Weight History


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