Weigh In record (no journal entry) for 24 May 2021
|
83.9 kg
Lost so far: 8.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
2231 kcal
|
Fat: 117.59g | Prot: 115.81g | Carbs: 174.81g.
Lunch: Lacta Chocolate Ao Leite, Kopenhagen Pão de Mel, Salada de Alface com Vegetais Variados, Jiló Cozido, Abacaxi, Mamão Papaia, Ting Cogumelo Champignon em Conserva, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Tomates, Ovo Mexido. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leo.zap22's Weight History
|