Weigh In record (no journal entry) for 24 May 2021
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56.4 kg
Lost so far: 6.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 40.06g | Prot: 41.32g | Carbs: 70.67g.
Breakfast: 7-11 大冰美, 7-11 可可夾心. Lunch: 炒絲瓜, 全聯 花魚一夜干, 7-11 黃金玉米, 炒莧菜. Dinner: 貢丸, 大黃瓜, 荷包蛋, enaak 韓式小雞麵（香辣味）. more...
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Gaining 4.9 kg a Week
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amberwu_24's Weight History
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