Weigh In record (no journal entry) for 24 May 2021
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66.7 kg
Lost so far: 11.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 58.21g | Prot: 67.05g | Carbs: 224.62g.
Dinner: Tahu Goreng, Bihun Goreng, Rendang, Nasi Putih. Snacks/Other: Cimory Yogurt Drink Strawberry, Salak, Cimory Yogurt Drink Mixed Fruit, Rengginang, Mangga, Kacang Sangrai Kering (dengan Garam). more...
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Losing 1.4 kg a Week
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tennoott's Weight History
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