Weigh In record (no journal entry) for 24 May 2021
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72 kg
Lost so far: 12.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 35.76g | Prot: 22.56g | Carbs: 109.19g.
Breakfast: Castanhas-do-Pará, Queijo Parmesão (Ralado), Italac Leite Integral, Banana Prata, Ovo Frito. Dinner: Pimentão Vermelho, Cenouras, Brócolis, Cebolas, Abobrinha, Yoki Farofa, DEUSA Farinha de Mandioca Biju. Snacks/Other: Banana Prata, Lacta Ouro Branco, Charge Chocolate , Mexerica. more...
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Losing 0.2 kg a Week
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palomachavesbr's Weight History
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