Weigh In record (no journal entry) for 24 May 2021
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52.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 65.24g | Prot: 62.47g | Carbs: 138.30g.
Breakfast: Teoma Teofibra, Ideal Pan Molde Integral, Té (Infusión), Huevo Cocido. Lunch: Lechuga, Repollo Verde, Papa Cocida, Pescado Frito. Dinner: Kraft Real Mayo, Don Juan Chucrut, Tomates, Cecinas Llanquihue Salchicha Vienesa Tradicional, Lider Pan de Completo. Snacks/Other: Evercrisp Maní Salado, Plátano. more...
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1717 kcal
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Exercise:
pilates, cardio, caminata - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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