Weigh In record (no journal entry) for 24 May 2021
|
63.9 kg
Lost so far: 7.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1293 kcal
|
Fat: 54.35g | Prot: 59.80g | Carbs: 142.10g.
Breakfast: Quaker Granola Avena, Miel y Almendras, Colun Yogurt Batido sin Lactosa. Lunch: Van Camp's Atún en Aceite, Verduras Salteadas, Zapallo Italiano, Sushi Palta. Dinner: San Jorge Jamón Colonial, Colun Queso Gouda Laminado, Palta, Castaño Pan Molde Integral. Snacks/Other: Marco Polo Maní sin Sal, Plátano. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caminomass19's Weight History
|