Weigh In record (no journal entry) for 23 May 2021
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105.6 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 56.81g | Prot: 107.46g | Carbs: 203.67g.
Breakfast: Gekochtes Ei, Lidl Norwegischer Räucherlachs, Butter, Lidl Baguette-Brötchen , Buttermilchbrot, Butter, Lidl Baguette-Brötchen , Buttermilchbrot. Lunch: Grafschafter Baguette-Brötchen (50g), Gut Ponholz Schulterrollbraten Vom Schwein, Bohnensalat. more...
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Gaining 0.7 kg a Week
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schulzhans's Weight History
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