Weigh In record (no journal entry) for 22 May 2021
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91 kg
Lost so far: 49 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 11.07g | Prot: 32.73g | Carbs: 9.87g.
Breakfast: FTW Omega 3, Limão. Lunch: Cenouras, Abobrinha Italiana, Peito de Frango no Forno, Grelhado ou Assado. more...
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steady weight
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Thiago B. Moreira's Weight History
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