Weigh In record (no journal entry) for 24 May 2021
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61.5 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 40.03g | Prot: 65.28g | Carbs: 190.92g.
Breakfast: Pan de Linaza, Mantequilla de Maní, Avena, Manzana Roja, Moras. Lunch: Pechuga de Pollo a la Plancha, Espinacas, Carnation Leche Evaporada, Pasta Fresca (Cocida). Dinner: Sello Rojo Leche Light Deslactosada, Fresas, Alpura Yogurt de Fresa, Pan de Linaza, Mantequilla de Maní, Lala Flan. Snacks/Other: Sandía. more...
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1627 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Angysidechesto's Weight History
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