Weigh In record (no journal entry) for 24 May 2021
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83 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 60.01g | Prot: 68.32g | Carbs: 281.76g.
Breakfast: Marraqueta sin Miga, La Preferida Salame. Lunch: Miraflores Aceite de Maravilla, Brócoli Cocido (sin Grasa Añadida en la Cocina), San Remo Atún Desmenuzado en Agua, Angelmo Atún Lomitos en Aceite , Papa Cocida, Espinacas, Rabanito, Repollo. Dinner: Muffin de Chocolate. Snacks/Other: Naranjas, La Preferida Salame, Marraqueta sin Miga, Nestlé Chocapic, Lider Jalea, Loncoleche Leche sin Lactosa Descremada, Gourmet Chips Chocolate Semi Amargo, Caqui. more...
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Gaining 0.2 kg a Week
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Carmenglaus's Weight History
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