Weigh In record (no journal entry) for 25 May 2021
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57.4 kg
Lost so far: 8.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 25.24g | Prot: 22.79g | Carbs: 129.70g.
Breakfast: Tempe Goreng Tepung, Lontong. Lunch: Telur Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Pisang Molen. more...
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Losing 1.8 kg a Week
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dhytaprmswr's Weight History
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