Weigh In record (no journal entry) for 24 May 2021
|
131.3 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
1650 kcal
|
Fat: 91.56g | Prot: 72.23g | Carbs: 149.93g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Torani Sugar Free Brown Sugar Cinnamon Syrup, Fried Egg , Bacon (Cured, Pan-Fried, Cooked) . Dinner: Wyler's Light Singles to Go, Mission Carb Balance Whole Wheat Tortilla (71g), Schwan's Chicken Breast Meat for Fajitas. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Russell Stover Sugar Free Assorted Fine Chocolates, Yellow Tail Cabernet Sauvignon, From The Ground Up Cauliflower Crackers. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Phae1975's Weight History
|