Weigh In record (no journal entry) for 24 May 2021
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98.1 kg
Lost so far: 4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 76.57g | Prot: 96.36g | Carbs: 83.55g.
Breakfast: Honig, Wasa Sesam Knäckebrot (30g), Herta Breakfast Bacon, Gekochtes Ei. Lunch: Butter, Delikato French Dressing, Lidl Eisbergsalat, Hähnchenbrustfilet, Spargel, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Gut & Günstig Delikatess Hähnchenbrust , Wasa Sesam Knäckebrot (30g), Gekochtes Ei. Snacks/Other: Trumpf Schogetten Bitter-Schokolade, Trumpf Schogetten Bitter-Schokolade, Trumpf Schogetten Bitter-Schokolade. more...
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Losing 4.2 kg a Week
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Baerni11's Weight History
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