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ثابت
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58 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 32.44g | Prot: 39.45g | Carbs: 91.26g.
Breakfast: جهينه لبن كامل الدسم, بلح, حواوشي. Lunch: كنتالوب كنتالوب ( M&M). Dinner: Nescafe Neecafe Classic with Milk and One Teaspoon Sugar. more...
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steady weight
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emantawfek's Weight History
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