Weigh In record (no journal entry) for 24 May 2021
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92.5 kg
Lost so far: 28.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 28.54g | Prot: 46.73g | Carbs: 198.96g.
Breakfast: Ovo Frito. Lunch: Peito de Frango, Arroz Branco (Cozido), Feijão Carioca Cozido, Cenouras Cozidas, Batata Inglesa Cozida, Chuchu Cozido. Dinner: Suco de Graviola, Tapioca de Queijo. more...
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Losing 0.4 kg a Week
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lucasmatth03's Weight History
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