Weigh In record (no journal entry) for 24 May 2021
|
72.8 kg
Lost so far: 5.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
1233 kcal
|
Fat: 48.32g | Prot: 99.11g | Carbs: 98.52g.
Breakfast: Ovo Cozido. Lunch: Legumes Refogados, Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Integral (Longo, Cozido). Dinner: Arroz Integral (Longo, Cozido), Legumes Refogados, Filé de Frango Grelhado. Snacks/Other: Qualy Margarina Cremosa, Pão Francês, Ovo Cozido. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monica Resende's Weight History
|