appleva_gu's Journal, 25 May 21

终于下来了
49.9 kg Lost so far: 0.5 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2021:
898 kcal Fat: 28.48g | Prot: 69.76g | Carbs: 91.12g.   Breakfast: 烧卖, 光明 风味发酵乳, 天然原味奶酪, 煮鸡蛋. Lunch: 豆腐皮, 猪里脊肉(里脊肉,只有瘦肉), 苦瓜, 土豆(水煮,加盐), 米饭. Snacks/Other: 皇帝蕉/苹果蕉. more...
Losing 1.2 kg a Week



     
 

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appleva_gu's Weight History


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