Weigh In record (no journal entry) for 25 May 2021
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66.3 kg
Lost so far: 8.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 20.43g | Prot: 58.70g | Carbs: 137.48g.
Breakfast: 绿叶生菜, 苹果, member's mark 脱脂牛奶, 烤腰果（无盐）, 煮鸡蛋, 芋头. Lunch: 芋头, 胡萝卜, 甘蓝菜, 秋葵, 永辉 瘦牛肉. Dinner: 煮熟的西兰花（新鲜）, 黄瓜, 煮鸡蛋, 番茄. more...
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Losing 0.4 kg a Week
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Liebling。's Weight History
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