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55,99
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55.9 kg
Lost so far: 16.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 7.91g | Prot: 36.61g | Carbs: 53.62g.
Breakfast: Muscle First Pro Isolate, Pisang. Lunch: Nasi Putih, Telur Dadar, Semur Tahu. more...
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Losing 2.8 kg a Week
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alingrace16's Weight History
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