Weigh In record (no journal entry) for 25 May 2021
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57.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 32.56g | Prot: 111.75g | Carbs: 117.67g.
Breakfast: 蓝莓, 番茄, 煮熟的鸡蛋白, 鸡蛋（整个）, 苹果. Lunch: 桂格麦片(Quaker) 即食燕麦片 原味, 盒马 鸡胸肉, 牛肉. Dinner: 鲨鱼菲特 鸡胸肉（茄汁味）, 田园主义 全麦面包. more...
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steady weight
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vanessa990108's Weight History
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