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28.4 運動沒力 很厭世 吃中餐後噁噁沒力
早餐 一樣
中餐 鴨胸飯沒吃飯 食慾不錯
但吃完開始噁噁 漲漲的
晚餐 吐司一片 蛋 酸菜 鵝真（沒吃什麼
ㄘㄨㄚˋ冰
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49.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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candychou0319's Weight History
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