Weigh In record (no journal entry) for 24 May 2021
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64.9 kg
Lost so far: 1.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 29.64g | Prot: 52.95g | Carbs: 168.46g.
Breakfast: Abacaxi, Caqui, Café, Mamão Formosa, Ovo Cozido. Lunch: Abacaxi, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sardinhas em Óleo (Enlatado), Tio João Arroz Integral Cozido. Dinner: Leite (Leite Integral), Cuscuz (Cozido). Snacks/Other: Estrela do Oriente Damasco Seco. more...
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Gaining 0.2 kg a Week
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Ana_Rios's Weight History
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