Weigh In record (no journal entry) for 25 May 2021
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58.1 kg
Lost so far: 4.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 47.45g | Prot: 36.96g | Carbs: 136.13g.
Breakfast: 乳酪夾心餅乾, UCC 精選即溶咖啡, 林鳳營 林鳳營高品質鮮乳, 冰糖. Lunch: 家樂福 白精靈菇, 黑木耳, 高麗菜, 金針菇, 枸杞, 雞蛋（整個）. Snacks/Other: 乳酪夾心餅乾, 林鳳營高品質鮮乳, 奇亞籽. more...
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Losing 5.6 kg a Week
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yaching6868's Weight History
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