al9797's Journal, 24 May 21

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Weigh In record (no journal entry) for 24 May 2021

67.9 kg Lost so far: 0 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:

723 kcal

Fat: 25.90g | Prot: 80.35g | Carbs: 45.78g. Breakfast: Bimbo Pan Cero Cero, Huevo. Lunch: Sandía, Aguacate, Espinacas, Marketside Filetes de Tilapia. Dinner: Pechuga de Pollo a la Plancha, Pechuga de Pollo. Snacks/Other: Nueces Azucaradas (con Capa Blanca de Azúcar y Huevo). more...

1811 kcal

Exercise: Zumba - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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al9797's Journal, 24 May 21

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al9797's Weight History