Weigh In record (no journal entry) for 25 May 2021
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81.6 kg
Lost so far: 13.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 50.84g | Prot: 119.33g | Carbs: 112.52g.
Lunch: Curves 乳清蛋白（鐵觀音）, 馬玉山 高纖大燕麥片, 馬玉山 黑芝麻粉, 六甲田莊 鮮乳, 好菌家 優格粉, 麥味登 燻雞沙拉, 台畜 培根, 烤牛肉芝士三文治. Dinner: Curves 乳清蛋白（鐵觀音）, 蒜頭, 全聯 甜椒(紅皮), 全聯 玉米筍, 青菜, 紅蘿蔔, Costco 酪梨油, Costco 加州風味蒜味胡椒, Costco 冷凍鱸魚片. more...
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Losing 3.5 kg a Week
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jane7129's Weight History
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