Weigh In record (no journal entry) for 25 May 2021
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74.8 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 67.53g | Prot: 42.60g | Carbs: 230.25g.
Breakfast: Orange, Banana, Oivariini Oivariini, Fazer Kiireetön Hapanjuurileipä. Lunch: Raita, Valio Shahi Paneer, Patak's Butter Chicken Indian Curry Sauce, White Rice. Dinner: Potato, Sienimuhennos. Snacks/Other: Alpro Soya High Protein Soijajuoma, Pineapple. more...
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2059 kcal
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Exercise:
Juoksu 30min - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Fraktaalikaali's Weight History
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