Weigh In record (no journal entry) for 05 May 2019
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92 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 67.92g | Prot: 119.48g | Carbs: 183.47g.
Breakfast: Kepala Djenggot Teh Hijau. Lunch: Rumah Makan Sederhana Nasi Padang, Nasi Putih (Butir-Sedang, Dimasak), Ayam Penyet, Pizza Hut Pan Pizza Meat Lovers. Snacks/Other: BreadTalk Cheese Cake. more...
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