Weigh In record (no journal entry) for 25 May 2021
|
80 kg
Lost so far: 5.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1311 kcal
|
Fat: 46.62g | Prot: 56.65g | Carbs: 164.84g.
Breakfast: Вареное Яйцо, Сыр, Макароны Отварные. Lunch: Яблочный Сок, Котлета Свиная, Гречка Отварная. Dinner: Блины с Творогом, Кабачковые Блины. Snacks/Other: Своя Линия Батончик Мюсли с Кокосом Be-Fit. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|