Weigh In record (no journal entry) for 20 May 2021
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63.1 kg
Lost so far: 0.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 82.33g | Prot: 103.43g | Carbs: 19.18g.
Breakfast: Seaweed (Prepared with Soy Sauce), Chicken Fat (Broilers or Fryers) , Egg. Lunch: Tora Bika Diety Instant Coffee. Dinner: Pork, Seaweed Soup. more...
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Losing 0.2 kg a Week
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artthemumofthree's Weight History
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