Weigh In record (no journal entry) for 24 May 2021
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73 kg
Lost so far: 12.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 48.62g | Prot: 87.30g | Carbs: 99.12g.
Breakfast: Svetia Stevia, Coffee, Dolores Atún en Agua. Lunch: Ground Beef (Cooked), Carrots, Zucchini. Dinner: Quaker Avena Instantánea Chocolate y Avellana, Watermelon. Snacks/Other: Sabritas Rancheritos. more...
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Losing 0.5 kg a Week
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fitnes.com's Weight History
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