Weigh In record (no journal entry) for 25 May 2021
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84.2 kg
Lost so far: 2.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 48.14g | Prot: 23.42g | Carbs: 50.95g.
Breakfast: Хлебный Дом Краюшки Ржано-Пшеничные, Мясная История Ветчина для Тостов, Valio Сыр Чеддер, Чай. Lunch: Лента Салат Мимоза. Snacks/Other: Русское Море Крабовые Палочки. more...
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Gaining 0.7 kg a Week
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