Weigh In record (no journal entry) for 25 May 2021
|
59.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1427 kcal
|
Fat: 43.74g | Prot: 96.66g | Carbs: 166.24g.
Breakfast: Tempe Orek, Tempe Goreng, Sambal Goreng, Ikan Mujair Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Sambal Goreng, Tempe Goreng, Ikan Mujair Goreng, Nasi Putih (Butir-Sedang, Dimasak), Pepaya. Snacks/Other: Tahu Bakso, Siomay, Pentol, Tahu Bakso, Pepaya. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ayu_rahayuu30's Weight History
|