heart44's Journal, 11 Feb 11

Got rid of that pesky lb. Will continue taking thyroid to see if that helps with losing.
76.2 kg Lost so far: 4.1 kg.    Still to go: 19.1 kg.    Diet followed: 100%.

View Diet Calendar, 11 February 2011:
1245 kcal Fat: 63.41g | Prot: 74.05g | Carbs: 95.31g.   Breakfast: Zone Perfect Protein Bar Cinnamon Roll, Half & Half, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea. Lunch: Strawberry Yogurt Nutrition Bar. Dinner: All Natural Golden Roast Turkey Breast, Half & Half, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea, Parisienne Supreme Kit. Snacks/Other: Oatmeal Raisin Cookie Dough, Unsweetened Coconut Milk, Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea, Half & Half, Muenster Cheese. more...
Losing 3.2 kg a Week

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