Weigh In record (no journal entry) for 25 May 2021
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85 kg
Lost so far: 40 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 55.39g | Prot: 43.95g | Carbs: 167.23g.
Breakfast: Tempe Goreng Tepung, Perkedel Jagung, Bakwan. Lunch: Acar Mentimun Manis, Nasi Putih, Sate Ayam. Dinner: Sinti Bumbu Pecel, NutriSari Jeruk Peras, Apel. Snacks/Other: Kerupuk Udang. more...
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Gaining 0.3 kg a Week
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kirito0733's Weight History
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