Weigh In record (no journal entry) for 25 May 2021
|
71.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1496 kcal
|
Fat: 57.13g | Prot: 68.07g | Carbs: 186.89g.
Breakfast: Zucker, Kaffee mit Milch. Lunch: Aldi Katenschinken, Thomy Sauce Hollandaise Legere, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Dinner: Zwiebeln, Rührei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Rama Culinesse. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chaos313's Weight History
|