Weigh In record (no journal entry) for 25 May 2021
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85.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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3284 kcal
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Fat: 139.51g | Prot: 217.19g | Carbs: 269.90g.
Breakfast: Apple, Milfina Milch 1,5% Fett, Egg, Quaker Oats. Lunch: Penny Markt Körniger Frischkäse Halbfettstufe, Broccoli (Without Salt, Drained, Cooked, Boiled), Penny Markt Kichererbsen, Orto Mio Oliven Grün, Ariztía Filetillos de Pechuga de Pollo, Edeka Feldsalat. Dinner: Edeka Hummus, Orto Mio Oliven Grün, Penny Markt Körniger Frischkäse Halbfettstufe, Bio Tofu, Penny Markt Kichererbsen, Kraft Miracel Whip Balance, Edeka Zucchini, Lidl Feldsalat-Mix. Snacks/Other: Milfina Milch 1,5% Fett, Leibniz Pick Up! Choco, Milsani Joghurt 0,1%, Almonds, Quaker Oats. more...
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Losing 0.1 kg a Week
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des.jorge's Weight History
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