Annissya's Journal, 25 May 21

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Weigh In record (no journal entry) for 25 May 2021

68.9 kg Lost so far: 20.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2021:

961 kcal

Fat: 33.94g | Prot: 52.40g | Carbs: 116.24g. Breakfast: Semangka, Bakwan, Alfamart Ikan Pindang, Sayur Asem, Nasi Putih, Good Day Cappuccino. Dinner: Pepaya. Snacks/Other: Tahu Goreng, Usus Ayam Goreng. more...

2100 kcal

Exercise: Resting - 18 hours and 10 minutes, plank dll - 20 minutes, Sleeping - 5 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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Annissya's Weight History

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Annissya's Journal, 25 May 21

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Annissya's Weight History