schulzhans's Journal, 25 May 21

Weigh In record (no journal entry) for 25 May 2021
105.1 kg Lost so far: 3.9 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2021:
1240 kcal Fat: 41.12g | Prot: 41.36g | Carbs: 176.27g.   Breakfast: Gut Drei Eichen Putenfleisch in Aspik, Gut Ponholz Deutsches Corned Beef, Gurke (mit Schale), Tomaten, Butter, Buttermilchbrot. Lunch: Buttermilchbrot, Aldi Bio Gemüsepfanne Mediterrane Art. Snacks/Other: Pfirsiche, Obstkuchen. more...
Losing 2.8 kg a Week

20 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


schulzhans's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.