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@Zninalia°•°
Journal
25 May 21
@Zninalia°•°'s Journal, 25 May 21
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Weigh In record (no journal entry) for 25 May 2021
30.5 kg
Lost so far:
7.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2021:
428 kcal
Fat: 4.27g | Prot: 7.28g | Carbs: 92.99g.
Breakfast:
Antaka Bumbu Rasa Balado, ABC Kecap Manis, Sawi Putih.
Lunch:
Kobe Bumbu Bakar Pedas, ABC Saus Sambal , Pepaya, Milna Biskuit Bayi.
more...
942 kcal
Exercise:
pekerjaan rumah - 5 hours, Cardio - 31 minutes, Resting - 10 hours and 29 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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@Zninalia°•°'s Weight History
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