Weigh In record (no journal entry) for 25 May 2021
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75.6 kg
Lost so far: 18.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 15.07g | Prot: 8.98g | Carbs: 55.57g.
Breakfast: Sütaş Kaşar Peyniri, Eti Burçak Yulaflı, Ülker Piko, Sek Tam Yağlı Süt, Eti Bidolu. Snacks/Other: Capri-Sun Safari Fruits. more...
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Losing 0.4 kg a Week
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mahvettim's Weight History
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