Weigh In record (no journal entry) for 25 May 2021
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89.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 51.35g | Prot: 76.60g | Carbs: 276.03g.
Breakfast: Leite, Café, Bauducco Cookies Sabor Chocolate. Lunch: Quero Feijão Carioca, Arroz Integral, Maratá Néctar de Laranja, Contra-filé, Repolho Refogado. Dinner: Ovo de Codorna, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Arroz Branco (Cozido), Quero Feijão Carioca, Sadia Hamburguer Sabor Picanha. Snacks/Other: Alispec Beijinho de Colher, Itambé Goody Morango, Nestlé Snow Flakes, Abacaxi. more...
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Gaining 0.4 kg a Week
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MilenaFOliveira's Weight History
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