Weigh In record (no journal entry) for 24 May 2021
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 60.75g | Prot: 152.52g | Carbs: 101.53g.
Breakfast: 煮鸡蛋, 小鸡收腹 低脂紫薯干, 黑咖啡. Lunch: 烤鱼, 白米（中粒米，煮熟）, 烤牛肉. Tea: 诺特兰德 蛋白粉 (30克), 香蕉. Dinner: 红烧土豆, 卷心菜, 安佳 芝士片, Better me 水煎鸡扒. more...
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Gaining 1.4 kg a Week
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落落666666's Weight History
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