Weigh In record (no journal entry) for 25 May 2021
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66.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 35.93g | Prot: 83.41g | Carbs: 48.94g.
Breakfast: Sadia Mussarela, Abóbora Cozida, Carne do Peito de Frango (Assado, Cozido). Lunch: Maracujá, Queijo Creme (Magro), Abacate, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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Losing 0.8 kg a Week
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anselmotolentino's Weight History
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