Weigh In record (no journal entry) for 25 May 2021
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74.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 60.60g | Prot: 66.09g | Carbs: 102.82g.
Dinner: Bakso dengan Saus (Campuran), Mie Ayam. Snacks/Other: Sari Roti Roti Sobek Coklat. more...
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Losing 1.8 kg a Week
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