Weigh In record (no journal entry) for 22 May 2021
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71.5 kg
Lost so far: 6.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 67.42g | Prot: 36.60g | Carbs: 171.03g.
Breakfast: Zucker, Kaffee mit Milch. Lunch: Wrap Baby. Snacks/Other: Milka Alpenmilch Schokolade, Beck's Bier (330ml), Der Beck Apfeltasche, Kamps Berliner, Yogurette Yogurette. more...
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Losing 1.8 kg a Week
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Chaos313's Weight History
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