Weigh In record (no journal entry) for 25 May 2021
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85.7 kg
Lost so far: 9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 85.19g | Prot: 68.14g | Carbs: 37.41g.
Breakfast: Italac Creme de Leite, Natural Life Farelo de Aveia. Dinner: Costa Sul Peixe Pescada, Manteiga (com Sal), Azeite de Oliva Extra-Virgem, Pif Paf Presunto, Tirol Queijo Mussarela (18g), Ovo Frito, Prov Chips Provolone Desidratado, Yoki Amendoim, Repolho Verde, LAR Linguiça de Frango Fininha. more...
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Gaining 0.3 kg a Week
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kpacheco10's Weight History
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