Weigh In record (no journal entry) for 26 May 2021
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83.6 kg
Lost so far: 7.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 74.09g | Prot: 229.05g | Carbs: 38.71g.
Breakfast: 7-11 可可夾心. Lunch: 台畜豬肉香腸, Myprotein 乳清蛋白（奶茶）, 卜蜂 去骨雞腿肉. Dinner: 雞胸肉, 煎雞蛋, 雞胸肉. more...
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steady weight
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rip_sung's Weight History
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