Weigh In record (no journal entry) for 26 May 2021
|
56.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
422 kcal
|
Fat: 15.30g | Prot: 28.45g | Carbs: 40.19g.
Breakfast: 番茄, 煮熟的鸡蛋白, 桂格麦片(Quaker) 即食燕麦片 原味, 鸡蛋(整个). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessa990108's Weight History
|