Weigh In record (no journal entry) for 26 May 2021
|
64.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1458 kcal
|
Fat: 65.02g | Prot: 98.88g | Carbs: 119.15g.
Breakfast: 統一 統一陽光無加糖高纖豆漿 (450毫升). Lunch: 八方雲集 招牌水餃. Dinner: 炒米粉, 豬血湯. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|